Senior’s memory loss is one of the biggest concerns seniors and their families face today. It is also one of the most challenging problems to handle. The loss of memory can be caused by many different factors, and the symptoms may vary. There is no one solution that works for everyone, but with a little research and some homecare assistance, you can decide on what is best for your senior.
What Causes Memory Loss?
There are many reasons why a senior may start to lose their memory. It can be caused by a range of issues, from Alzheimer’s disease, depression, sleep deprivation stress, nutritional deficiency head injury, stroke, dementia, medication, and alcohol and drugs abuse.
As they get older, seniors are more likely to develop such diseases, and they may cause memory loss that varies in intensity. If you notice your senior has been acting differently, it is a good idea to talk to their doctor to see if you can find a different solution or reduce the dosage of their medication.
The Most Common Signs of Memory Loss
- Forgetting recent events
- Inability to recall details
- Difficulty using the right words
- Difficulty learning new things
- Forgetting how to use the telephone or computer
- Difficulty following instructions
How Can I Help My Senior?
If you notice that your senior is forgetting things more often, then you should take action. It is not uncommon for seniors to have memory loss, and there are many options you can try to help them.
1. Balanced Diet
Lack of nutrition can cause memory loss in seniors, so you need to make sure that they get enough protein, fat, vitamins, and minerals. If they are not eating enough, try to convince them to eat something.
2. Remembering to Take Their Medications
You can set a daily reminder on their phone or computer, or print out a calendar and have them check off the medications they take every day. They can also wear a medical alert bracelet to remind them of their medication schedule.
Exercise can improve your senior’s memory and it can help them stay healthy. You can help them exercise by taking walks with them or encouraging them to go outside and play with their grandchildren.
4. Practice With Them
Asking your senior to read the instructions aloud is a good way to get them to remember what they’re doing. If they’re having difficulty with their memory, then you can help them by remembering the parts of your instructions you know they may forget.
5. Homecare Help
If your senior is having trouble learning new things, then they may benefit from the help of home care, because it can help a senior learn new skills, help them remember to practice, and keep your senior safe and comfortable in their own homes.
Having Some Tools and Homecare Services
When a loved one is losing their memory, it is a difficult time for the elderly and their family members. During this time, it is helpful to have some tools and the help of homecare at their disposal to maintain your senior’s independence in their home and help them stay safe.