If you have started noticing your elderly loved one is being more forgetful, confused, and disoriented, it is right of you to be concerned. However, there could be numerous things that are causing these symptoms. It could be anything from being dehydrated to having a serious health condition. There are some strategies that can be used to help with cognitive impairments. If these don’t work, you or a home care services provider should take your loved one to a doctor to be checked out.
One of the best ways to help with cognitive impairments is to get moving. If you and home care services providers can encourage your elderly loved one to move often, it can help to get their blood flowing. This can help the brain to make new connections. It can also help to improve your elderly loved one’s memory and ability to learn new things. You may want to clear an exercise routine with your elderly loved one’s doctor before having them start it.
You should also have your elderly loved one exercise their mind regularly, as well. If they aren’t consistently keeping their mind active, they are more likely to lose connections in their brain. This is what could be causing their memory loss and lack of concentration. The good news is that there are many mind exercises you and home care services providers can encourage your loved one to do. They can do puzzles, word games, reading, play new games, and more.
Staying connected with family members and friends is another way to help your elderly loved one with their cognitive health. Research shows that talking to people can help to stimulate conversation, memory, thinking processes, and much more. If you, other family members, friends of your loved one, and home care services providers talk to your loved one often, you can help to engage their mind. This can help to prevent cognitive impairments.
These are some of the strategies that can help with cognitive impairments. If your elderly loved one is getting forgetful, not doing well concentrating, losing their focus, or having other cognitive impairments, you and home care services providers should have them try these tips. By doing so, they will have a better memory. They will also have better overall cognitive health. If you try these strategies with your elderly loved one and they don’t seem to be working, you should definitely have your loved one see a doctor for a proper assessment.