Celebrate Yourself on National Daughter’s Day

In-Home Care Petaluma CA-September 25th’s National Daughter’s Day celebrates girls. An AARP study of family caregivers found that 6 out of 10 family caregivers are women. It’s time to celebrate yourself.

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Reduce Stress of Being a Caregiver

Caregiver Santa Rosa CA - Reduce Stress of Being a Caregiver

Caregiver Santa Rosa CA-March is National Caffeine Awareness Month. Caffeine is a stimulant, and that means it could exacerbate the stress you feel, create even more tension in your body.

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