Posts by Lucy Andrews DNP, RN, MS
How Can Your Senior’s Health Indicate Her Risk of Falling?
Home Care Services Petaluma CA-Aging family members have exponentially more risks when it comes to possible falls as they continue to age. The more aware of those risk factors you are, the more you can do to help your senior to avoid falling.
Read MoreCan You Be Healthier as a Caregiver?
Caregiver Sonoma CA-When you’re physically healthier as a caregiver it’s a lot easier to keep up with the demands of caregiving. Here are some tips.
Read MoreDo Happy People Live Longer?
Elder Care Cotati CA-There are a couple theories as to why happiness affects lifespan. One is that being unhappy causes stress, which takes a physical toll on the body. Another is that when people are happy, they tend to take better care of themselves.
Read MoreWhat Causes Stress in Seniors?
Senior Care Rohnert Park CA-It’s a good time to learn about what might be causing your aging relative stress and consider what you may be able to do to relieve it. Here are some tips.
Read More5 Myths About Grief
Home Care Sebastopol CA-There are lots of misconceptions out there about grieving that can be harmful. Knowing the truth about these 5 myths can help family caregivers to assist older adults through grief more effectively.
Read MoreThe Big Three Areas You Need to Focus on to Care for Yourself
Caregiver Healdsburg CA-Caring for yourself more effectively makes you more effective at caring for everyone else in your life. Here are some tips.
Read MoreIs your Elder Getting High Quality Sleep?
Homecare Windsor CA-Sleep quality can often degrade with age, and without treating it, elders may be aggravating other medical issues.
Read MoreHow to Have an Energizing Day with an Elderly Parent
Elderly Care Santa Rosa CA-Spending time with an elderly parent is always a great opportunity to provide an exciting and energizing day for both you and them. Here are some ideas.
Read MoreFour Ways Food Poisoning Happens During Picnic Season
Home Care Services Oakmont CA-July’s National Picnic Month brings many families out to the beach, park, or natural areas for family picnics. Staying safe should be a priority. In addition to insects and sunburn, food poisoning is a risk families face.
Read MoreHow to Manage Chronic Anxiety in Older Adults
Senior Care Novato CA-In older adults, the most common kind of anxiety is generalized anxiety disorder, which is a condition where the senior worries constantly and about many different things.
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